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Kost & Kronisk Sygdom
- Derfor bliver vi syge og sådan kan vi spise os til bedring

af Strange Skov og Siv Skov, 2021

Hvorfor bliver vi kronisk syge? Og hvad kan vi selv gøre, for at få det bedre?
Flere og flere bliver kronisk syge, og vi er yngre og yngre når vi får diagnoserne. Men vi behøver ikke vente på, at læger, forskere og myndigheder finder på en løsning. Vi kan selv påvirke hvordan vi har det. Vi kan få det bedre, ved at spise bedre. Det har jeg gjort, det har mange andre gjort og det kan du også.

Denne bog handler om, at træde ud af sygdoms-gennemsnittet og tage sit liv i egne hænder. Om at gå imod hvad forfejlede kostråd anbefaler og opdage et større perspektiv omkring mad, fødevareprodukter, reklamer og industri-sponsoreret forskning.

Følg med på en rejse gennem mad-labyrinten og tilbage til sundhedens naturlige udgangspunkt.

ISBN 9789151998565

Køb bogen her.

Kildehenvisninger

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